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Heal 'Thy Self
Heal ' Thy Self Intensive
A 6-Hour Intimate experience You Don't Want to Miss!
ALL ATTENDEES WILL LEARN:
Understanding Food Labels
Breaking Down Macros -Grocery Shopping Like A Pro (Live In Store Experience)
Meal Prep 101 (Real Time w/ a Private Chef)
Best Workouts For Fat Loss
Specific Body Types and what works best for you, and much more.
Also, You will receive a Comprehensive 60 Day “Heal Thy Self Plan” to start the new year off right!