Lifestyle Transformation Coach
Hi! I am Jasmyne Reynolds, a Lifestyle Transformation Coach.
I like to think of myself as the
"Body Transformer for Moms" because I'm in the business of body transformations; with no knives needed.
I am a Healthy Lifestyle advocate for women and truly have a passion about the overall health and wellness of others. I am an educator, speaker and author, who shares engaging and impactful messages through a unique teaching style and energy.
I am a 33 year old native of Camilla, GA. but for the past seven years, Atlanta has been my home.
I received a bachelor’s degree in Psychology and a Master's Degree in Education from the "Unsinkable" Albany State University.
Also, I received my Specialist Degree in Instructional Technology from Kennesaw State University.
I am a wife and mother of two amazing young boys, Christian and Kaleb. Becoming a mother has been the most rewarding experience of my life and I use my experiences of motherhood to encourage and inspire career women, especially mothers, take a lifestyle approach to starting and maintaining a healthier existence mentally, physically, and emotionally.
I'm the creator of The Perfect Mommy Mix, an online fitness program created for mothers with ALL women in mind. I have been fortunate to grow and maintain this successful Health and Fitness community and business and have also helped over a hundred women start their health journeys with all natural foods, increased movement, and a renewed mindset.
My overall goal is to help women realize that there is absolutely nothing wrong with them, therefore, they do not need to be fixed. Women need to know that there attitude and mindset creates limiting beliefs and negative patterns that need to be changed in order for them to live more fulfilled lives.
Living a fulfilled life starts with taking care of the body, developing a better mindset, and living beyond the limited beliefs they have once created for themselves. Once done so, they can take massive action and truly achieve the goals they have set for themselves.