top of page
Heal ' Thy Self Intensive
A 6-Hour Intimate experience You Don't Want to Miss!

ALL ATTENDEES WILL LEARN:

​

  • Nutrition Education

  • Understanding Food Labels

  • Breaking Down Macros -Grocery Shopping Like A Pro (Live In Store Experience)

  • Meal Prep 101 (Real Time w/ a Private Chef)

  • Best Workouts For Fat Loss

  • Specific Body Types and what works best for you, and much more.

Also, You will receive a Comprehensive 60 Day “Heal Thy Self Plan”  to start the new year off right!

Ready to Pay...
Circle Element 2.png
Nothing to book right now. Check back soon.
bottom of page